Health Score
73
Savory Crisp
Ella's Flats, 16 flats
8
Ingredients
150
Calories
Nutrition Facts
Serving Size: 2 flats
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 10.0g | 13% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90.0mg | 4% |
| Total Carbs | 7.0g | 3% |
| Fiber | 6.0g | 21% |
| Sugar | 0.0g | -- |
| Protein | 8.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 24mg | 2% |
| Iron | 0.0mg | 0% |
| Potassium | 174mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
73
Women's Health
73
Men's Health
73
General Health
80
Diabetes
70
Heart Health
79
Pregnancy & Maternity
Ingredients
Pumpkin Seeds, Sunflower Seeds, Flaxseed, Hemp Seeds, Psyllium, Poppy Seeds, Less than 2% of: Black Pepper, Pink Himalayan Salt.
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Your Health Score Based on:
73
Women's Health
73
Men's Health
73
General Health
80
Diabetes
70
Heart Health
79
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
